FIT Fierce Fabulous

Today LOWERBODY + SHOULDERS

My Own Workout

Focused on Glutes and Hamstrings today. Bodyweight and Dumbbell exercises

Shoulders mostly Shoulder Presses because of my tennis elbow

Have you done your workout?

Staying in shape is just as fulfilling as wearing cute workout clothes. 68 this year and still going strong. I won't stop. This is who I am. It's what I do and the best part is I get to share my passion for fitness with all my Personal Training Clients and all you members on my Facebook Fitness groups.... helping everyone reach their own fitness goals. Don't let anyone ever stop you or discourage you. It's your journey.
YOU DO YOU 🙏

REST DAY TODAY
REST AND GROW 💪

68 years old this year.
Train with me.
Become the best version of YOU