Building Healthy Humans

Love your Heart Muscle: Happy Heart Month
Heart Health isn’t just about Cholesterol and Blood Pressure it is also about how we live, love and respond to stressors daily...
https://drpia.com/love-your-heart-muscle/

Exciting News!! We are doing it again!
“Stuffed with Love and Joy: Help Us Bring a Truck Load of Bears to Texas Children’s!”
Ways to Participate:
1. Drop by in Person: Bring your Bear/s to the clinic: 715 Discovery Blvd. #203. Cedar Park TX. 78613.
2. Not in Austin? No problem! Send one or MORE Bears via Amazon… LOL. Honestly this is the easiest option and they have a great selection.
https://drpia.com/exciting-news-we-are-doing-it-again-3/

The October Theory: Why October Is the Best Month to Reset Your Wellness

Think of the October Theory as a natural reset button—positioned between the busy summer months and the holiday rush. It’s the ideal season to reflect, realign, and take action for your wellbeing before the year ends.
https://drpia.com/the-october-theory/

LOVE AND HEART WELL