Liftlazy

Go through your phone right now. Look at your Instagram and Pinterest accounts. How many fitness related images are on there? Now tell me how many have actual information, form or technique advice on them? Looking at a photo of someone who is in shape may motivate you to exercise. I won't lie, when I first started exercising in high school, it was bodybuilders and pro wrestlers who's bodies I wanted to emulate. [ 484 more words. ]

http://liftlazy.com/2016/03/inspiration-or-information/

Inspiration Or Information Go through your phone right now. Look at your Instagram and Pinterest accounts. How many fitness related images are on there? Now tell me how many have actual information, form or technique advice …

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http://liftlazy.com/2015/08/training-vs-entertainment/

Liftlazy Whenevercast: Training Vs Entertainment Download mp3 file (9.1mb) The Takeaway Points: If you want fun, amusement parks are probably a better bet than the gym. If you want results, gyms are probably a better bet than an amusement …

http://liftlazy.com/2015/08/education-vs-knowledge/

Liftlazy Whenevercast: Education Vs Knowledge Download mp3 file (3.7mb) The Takeaway Points: Education’s value is determined by other people. Knowledge’s value is determined by you. Repeating something doesn’t mean you unders…

Knee To Know Basis You hear it from trainers and doctors, see it on television and in magazines. Weak knees, knees at risk, no strength in knees, etc. The solution? Strengthen your knees. There's only one problem wit...