Eat With Heather

A searchable map to find restaurants with healthy ingredients on their menu!! 🤯😘😍 https://templetonlist.com

Every bite you take is incorporated into your cellular structure. Food isn't just energy. Food is building materials for the tissues and organs and bones and function that make up the body you live within. So take a look at what you put in your mouth and ask yourself. IS THIS WHAT I'M MADE OF? If the meal doesn't fit your vision of your self then go find a meal that will build you the body you want to live in. 💜💚

This is a huge deficiency for most. These are huge consequences.