Johnson Speed Fit
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April Speed Training Schedule is LIVE 🔥
If you’re serious about getting faster, more explosive, and more athletic… this is where you need to be.
📍 Germany Park
6401 Lomo Alto Dr, Dallas, TX
• Sundays – 5PM
• Mondays – 6PM
• Wednesdays – 6PM
• Saturdays – 9AM
📍 Dallas Performance Systems
2651 Fondren Dr, Dallas, TX
• Tuesdays – 6PM
• Saturdays – 11AM
This isn’t just workouts… this is real speed development.
Acceleration. Top-end speed. Change of direction. Mobility. Strength.
Built for athletes who want to separate themselves.
If you want to run faster, move better, and dominate your sport…
Book your FREE speed consultation now ⬇️
go.johnsonspeedfit.com
Wall Drills are great for teaching sprinters body position and builds ankle stiffness for better ground contact time.
Add these to your speed workouts before sprints. In the acceleration phase be sure to mimic this exact body position for the best results!
Comment or DM "FAST" and I will send you my free ebook on how to develop your speed to elite levels !
Effort is the one thing that every athlete controls!
and SPEED requires max effort for max improvement !
Comment or DM "FAST" and I will send you my free ebook on how to develop your speed to elite levels ! 🏃🏾♂️
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