Dr. Elizabeth Naylor

I'm so excited for this new Masterclass on such a life changing topic!!!

The first class is this Saturday, 11:00 Eastern/ 10:00 Central/ 8:00 Pacific (with 2 more to follow).

You know, in my 20's I used to think that Immune Resilience meant Advil, Sudafed, Benedryl (usually not all together....) and a hot line to an MD for an antibiotic every time I needed support for sinus infections.

That strategy did not work out well for me and I came crashing into a brick wall when within SIX MONTHS...

I was admitted one August to Mount Sinai Hospital in NYC with strange, meningitis-like symptoms. The newbie resident doctor used my spine as a pin cushion to get a sample to test. My husband could only see me in full quarantine garb. My 8-month old baby girl was suddenly weaned. My diagnosis was never clear and I was released 4 days later.
My 8-month old baby girl who was still primarily breastfed had already suffered one round of ear infections, treated with antibiotics by my amazing Pediatrician who taught Pediatrics at Mount Sinai. This was followed by THREE additional rounds of "ear infections" and antibiotics. I practically begged for another solution and was told there was nothing else to do... except treat the asthmatic symptoms with began to develop with steroids, a nebulizer and more medications.
Over the Christmas holidays our young family (Dad-32, Mom-30, Son-3, Daughter-1) was exposed to an especially strong version of the flu through a college nephew. Within 48 hours of exposure, we were all coming down with symptoms at the same time. We had our ups and downs for a few days and began to feel a little better. Then eight days in, the coughs deepened, the other three had a fever and I set an appointment to take the kids in the next day. Then my fever spiked at 1:00am and I was on the phone to my mom to get on the next flight... 6:00 am. We needed help!

We eventually developed two cases of bronchitis and 2 cases of pneumonia.

By February I was done with my standard medical solutions that didn't take prevention in to account. I was ready to explore time proven prevention strategies that were new to me and outside of what my medical doctors were taught in school.

I was ready to join the group of people who never get sick.
This is what I'm teaching in the Immune Resilience Masterclass.

I'm starting with the big picture, then covering some basics of immune resiliency and finally digging into the details of solutions that work for my family and my clients.

We have three classes lined up for August... We'd love for you to join one of them live!

Saturday, August 8th, 10:00-12:00 Central
Wednesday, August 12th, 3:00-5:00 Central
Saturday, August 15th, 10:00-12:00 Central

Immune Resilience Over the last 15 years I've helped women (and a few enlightened guys) find clarity and confidence about their health as they discovered diet, lifestyle and natural solutions. 

During this time of quarantine, upheaval, uncertainty, 24/7 togetherness and Zoom calls, I’ve been expanding my thinking on what it means to be truly alive. Free. Fulfilled.

This is in the midst of the chaotic emotions, more cooking than I ever imagined and dramatic shifts in my personal and business life. You know, all the normal things going on right now.

I’ve been listening to the inspirational podcasts, turning off the news, meditating, reaching out to friends and getting enough sleep and sunshine. But I was still struggling to really be at peace with the current situation.

In fact, I’ve been finding that the lack of distractions that were part of daily pre-covid life left me with enough time to really start thinking about my personal happiness and fulfillment. And the uncertainty of where we are can really get to me some days and leave me questioning everything.

So I decided to reach out to an amazing expert in the human experience to support me… we all need it!

She challenged me to make a list of 100+ things I like. And to put on music and dance, but that’s another post...

Not what I do with other people because they like it.

Not what is expected of me.

Not even what I’m grateful for.

Make a list of things that I like. A long list. A specific list.

Honestly, I didn’t think I could get past 10-20 things. I’d really gotten in such a place of “doing” that I forgot that there were things I like. And although some of them are limited by the current circumstances, others are actually more available to me because of the shift in how I spend my time.

Every morning, I’m adding to the list and I’m well past 100. My perspective has changed so much in a few short days that I wanted to share. I wanted to remind you that you have the power to create the most beautiful life you can imagine.

Here’s some of my list…. What’s on yours?

Reading… so many categories. Puzzles… crossword, jigsaw. Music… so many genres. Beautiful things… home decor, art, flowers, and more. Great coffee. A wide variety of nourishing foods. Red wine. Nature… forests, mountains, ocean, lakes, gardening, flowers. Travel, friends, learning, dancing and more!