Pivotal Occupational Therapy

As a mom myself, it’s hard to make that call to invest in yourself. Why is this so difficult - we are constantly striving for the best when our children need anything. From vaccines, medications, diapers, schools, and more we are always striving for the best. So why not us? Invest in yourself to be the best version of you!

Constantly sucking in not only can be extremely exhausting but can also lead to weakening your pelvic floor over time! Making sure you keep your pelvic floor relaxed and fluid in motion should be your #1 goal for this Tuesday.

Let us know in the comments which number you are guilty of! I'm guilty of Number 4 🙈

Our motto around here. We love the word "pivotal" and chose it for our practice for so many different reasons.

Pivotal is defined as "of crucial importance in relation to the development or success of something else." We are passionate about pelvic health. We whole-heartedly believe that our occupational therapy lens is "of crucial importance in relation to the development" of your pelvic health.

Click the link in our bio to schedule a free consultation call with us to see if our services are right for you.

Bladder irritants are food and drinks that irritate your bladder and cause increased urination or even bladder cramps. Some bladder irritants, like alcohol, may be obvious. We have listed some of the most common bladder irritants and some are not quite as obvious. Notice that even while you might be eating or drinking “healthy” you could be irritating your bladder. We can help you determine if there is anything in your diet that is worsening your leakage or urgency.