mr4weeksout
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Today’s physique update. Been sick on and off for the past 2 weeks causing me to be off my meals, having to take more days off from the gym then intended, all while still being a father and not showing weakness. Physically and mentally tired but can’t stop nor slow down my boy depends on me to be there no matter what.
Coach
Supps code: Clark
Just a lil posing update. I know I haven’t really been to active with the content but here’s a start
code Clark
code Clark
01/05/2025
Been going through a few things in private the last couple of weeks which caused me to take a step back from bodybuilding, diet, training and content. But I told my coach that i am locking back in. Been back in the gym a consistent week now. After losing some size, I’ve put back on 5lbs. Time to get back on diet and training correctly. 2025 is our year coach.
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