Transcend Wellness Club

Transcend Wellness Club

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Photos from Transcend Wellness Club's post 12/28/2025

The year is ending, but you don’t have to end it exhausted 🤍

This Sunday reset is your permission slip to slow down, check in with yourself, and honor how far you’ve come. No productivity required. No pressure to have it all figured out.

Rest. Reflect. Reset.

We’ll meet you in 2026—whole, grounded, and supported.

09/18/2025

🔥 Same heat, same vibes — new reminder: is still turning up the mat every week with her signature Trap-lates flow at .

💪🏿 It’s Pilates, but make it trap.
🎵 It’s core work, breath, and beats that go.
🥵 It’s 95–105° sweat therapy, fren.

Pull up ready with your mat, water, and towel (or grab one there). Bare feet or grip socks only.

🎟️ Reserve your spot through the link in bio — come catch this movement.

09/09/2025

✨ Last call for sign-ups! ✨
Join us for Healing Out Loud, our su***de awareness event powered by .

We’re excited to announce a new partner: will be serving up refreshing mocktails to help us unwind before we drop into a grounding soundbath meditation led by .

Here’s the flow:
🕢 Meet us at 7:30 PM at Lululemon for a community mingle + mocktail sip.
🌿 Then, we’ll head out to the NorthPark lawn for the meditation.
🤝 Afterward, enjoy more mingling with our incredible vendors , & —plus pick up goodies from them, Lululemon, and us to build your own self-care kit to take home.

✨ Note: Products are first come, first served. Don’t forget to bring a yoga mat or blanket to lay on.
📍 Parking: Park near Dillard’s by Breadwinners and meet us at Lululemon.

The link’s in our bio—sign up today! ❤️

06/03/2025

New month, new movement 🧘🏾‍♀️✨

We’re kicking off June with some of our favorite ways to connect — to breath, body, and community — in the heart of 🌳

Here’s this week’s Yoga & Pilates in the Park lineup:

🧘🏾‍♀️ Yoga in the Park with
📅 Tuesday, June 3 (tonight!) at 7 PM
↪ Free RSVP in bio

💪🏾 Pilates in the Park with .p
📅 Thursday, June 5 at 6:15 AM
↪ Free RSVP in bio

Bring your mat, your fren, and your full self. We’ll meet you there 💛

05/09/2025

You ever say something out loud and immediately feel your therapist’s stare working harder than your words? 😂

Sometimes the real “aha!” moment is in the silence, fren.

Ready for some soft accountability with a therapist who gets it? Fill out our new client form through the link in bio 💖

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Dallas, TX

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12am - 8pm