6.0 Fit MVP
01/15/2021
ou looking for a virtual training session?
If yes! 6.0 Fit MVP is here with 20 virtual sessions. Yes! Thirty minutes dedicated to your virtual training. For just $600, enjoy the ultimate fitness session.
@6.0fitmvp
(832) 390-2331
[email protected]
01/14/2021
Looking for cardio exercise?
Being into the fitness industry, we know how much the right technique matters when it comes to cardio..Our dynamic fit session offers sessions a week to help you live a healthy life.
@6.0fitmvp
(832) [email protected]
01/14/2021
Plank with Lateral Arm Raise
Moving your limbs away from your core makes this at-home back exercise an abs workout and balance challenge, too.
A. Start in a straight-arm plank with hands below and in line with shoulders, feet slightly wider than hip-width apart.
B. Keeping hips as still as possible, lift one arm to shoulder height.
C. Return to center, then lift the other arm to shoulder height. (Draw belly button up and in and keep your body centered.)
Do ten reps per side.
@6.0fitmvp
(832) 390-2331
[email protected]
01/08/2021
Virtual workouts not only reprieve you from having to figure out how to see results with just your bodyweight or a single set of dumbbells, but they also offer engaging coaches to keep you going until the clock runs out when it'd be just as easy to press pause and sit on the couch.
@6.0fitmvp
(832) [email protected]
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