Koach Kanada
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Cut Dalton’s hair today and he is mad about how much he likes it 🤣🤣
06/01/2023
Day 31!
Spent the day teaching these cuties baseball basics. Dexter is a natural & Dalton likes to play in the sand ❤️
5 more miles today bring my to a final total miles of 113 of 100.
Im so glad to have met my goal and Im even more glad to have spent May moving my body & bringing my walking muscles out of hibernation. It’s been a joy.
If you enjoyed the May challenge, catch & I for the Have An On-Plan Summer challenge for the month of June. We will be cultivating kindness to ourselves all month long!
You can join in my stories, IG bio, this link here, or just message me. We start tomorrow!! https://koachkanada.ck.page/products/have-an-on-plan-summer
Did you get your miles in today?
05/31/2023
Day 30!
Had such a blast at work today. Yes, that’s me. I’m the chicken. Somehow, I lost a game of farkle that I didn’t even play 💁🏾♀️ & the consequence was a chicken suit for the day 🤣
Also, I think I love pickle ball. I’ve been wanting to learn for a while & I finally did today 🤩
5 miles for me today thanks to the chicken n pickle!
108 or 100 🥳
One more day! Did you get your miles in today?
05/28/2023
Day 27 or the Challenge & Day 1 of Summer Break 😍
We…
slept in
made pancakes
went to a graduation party
got accidental extra food from McDonald’s
& we swam
Mom still got in about 5 miles
What did you do today? How many miles did you log?
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