SisStar Support Circle

This morning I don’t look to much for a scripture because I know the Holy Spirit will lead me to one. Today, as I was stretching, I picked up my phone to read the message for the day, that’s when I was given Isaiah 43:18-Behold, I will do a new thing; now it shall spring forth; shall ye not know it?
I will even make a way in the wilderness, and rivers in the desert.
It’s spring and with it comes storms but the beauty that comes after is something unspeakable. It’s not something we stop and enjoy, but today I stopped and realized that he’s doing a new thing and this was his reminder.

Gained 2 lbs back. Ate the candy. Felt all the feelings. 😅
But let me tell you what I also did — I showed up. To the gym. To the fair. To the doctor. To my community. To God.
This first quarter I’ve been doing the real work:
→ Navigating perimenopause (why aren’t we talking about this??)
→ Reducing actual health risks
→ Healing my relationship with food — roots go deep
→ Getting my mind, body & spirit back in alignment
Our bodies are temples. Stewardship is not a punishment — it’s an act of faith.
I’m not where I want to be yet. But I’m not where I was. And that’s enough for today. 🙏🏾
Drop a 💙 if you’re in this season too.
BlackWomenWellness

🎆 Happy 4th of July! 🇺🇸 Celebrating freedom, unity, and community today. Enjoy the fireworks, BBQs, and time with loved ones. Stay safe and joyful! 🥳✨

"Life goes on after death," my mom said to me. I didn't understand what she meant until I experienced the passing of my loved ones. Grief has no expiration date, but it's up to us to make the most of the time we have.

We can use this journey to heal, grow, and make profound connections.

Let's honor the memories of our loved ones by living our lives to the fullest.