XFitKevin

This Little Beast Finished 7th in her age group and 28th overall in the female divison. Not bad for only her 2nd obstacle course race.

Savage Race 3-19-16

98-Year-Old Sets World Indoor 1500 Meter Record Orville Rogers now owns every age group world indoor track record from the 800 meters up.

12 days of Christmas workout × 2

X-Fit with Kevin's Holiday Fitness Tips

X-Fit Holiday Tips The holidays are upon us … with Halloween candy behind us and Thanksgiving, Christmas, Hanukkah and New Year’s Eve ahead of us, the recipe for weight gain is set. For many people, a gain of 5 to 10 pounds is common during the holidays. However, getting the weight off can be a challenge. Here are 10…