SAINT FITNESS
*** FLASHBACK MONDAY ***
From being the weakest and skinniest young man from my hometown to achieving this Godly accomplishment 8 years ago, at my 48th birthday, I really hadn't realized what God had done for me, with me and through me... physically, mentally and spiritually.
"A 2,000 lb+ leg press is an exceptionally rare feat, likely achieved by only a handful of elite strength athletes or bodybuilders, such as 8-time Mr. Olympia Ronnie Coleman, who famously leg-pressed 2,300 lbs. It is not a standard lift, and records often differ due to machine angle, sled weight, and range of motion.
Ronnie Coleman: Widely documented for performing a 2,300 lb leg press for two reps.
Other Potential Athletes: While others may claim such numbers in personal training, very few are publicly documented."
TO GUARD ME THE GLORY!💪🏼✝️🙏🏼
03/05/2026
Check-in time...
Still recovering, doing therapy and rehab from my December auto accident.. I am 56 years + 5 days old as of today.. I am down on the scale from 220 in December to a current 205 as a result of muscle loss and reduced appetite.. tightening up on the nutrition and quality of rest to speed up recovery.. new clients starting to come on board as we continue to rebrand and rebuild SAINT FITNESS..
PLEASE KEEP US IN YOUR PRAYERS and contact us to set up a complimentary visit and tour of our training facility.
Philippians 4:13
"I can do ALL THINGS through Christ who strengthens me!"
"COACH SAINT"
832-541-4249
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Contact the place of worship
Website
Address
14323 Spencer Road #604
Houston, TX
77095
Opening Hours
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 6:30am - 1pm |
| Saturday | 9am - 12pm |