Bold by Crystal

🖤🧡🤎❤️💛💚 Juneteenth is more than just a holiday; it’s a celebration of African American culture and history. It’s a day to reflect on the journey towards freedom and equality and to recognize the strength and resilience of those who fought for these rights. It’s getting bigger every year! Help Celebrate Black Businesses today and Enjoy a special gift from us! Use code: JUNETEENTH20 at checkout! 🔗 posted in BIO ✊🏾

Celebrate with Us!

Happy Mother’s Day to all my BOLD MOMS 💜

👉🏾Being a mom isn’t just about being strong; it’s about being BOLD and fearless every step of the way. Being a mom doesn’t come with a hand book! It comes with a bunch of trials and errors! From late-night cuddles to facing challenges head-on, and embracing every moment with courage and determination. Here’s to all the fearless moms out there—may we raise strong, confident children and inspire others with our boldness!

Treat yourself this weekend with 20% OFF our entire site!! Use code BOLDMOM at checkout 💜

Much Love✨

Ok ladies and some gentlemen 💜 A lot of times your Health and Fitness journey can be triggered by different things you simply can’t control or sometimes things you can’t even seem to talk about. Things like👇🏾

👉🏾Food addiction
👉🏾Imposter syndrome
👉🏾Fear of eating
👉🏾Body shaming and self sabotage
👉🏾Fear of “others” comments
👉🏾Family Trauma
👉🏾Family genetics

These are just a few. Last year I spoke about Health and Wellness Mental Therapy well the time is here.

However I want to do this in a way to where we can all learn and talk unscripted about real life things that hinder our weight loss.

Introducing “BOLD After Dark” This will be a video series strictly centered around things YOU need help with and my answers to break the mold. These will be completely anonymous and the answers to everything YOU need help with.

So let’s break these bad habits and get to the real issues.

👉🏾 Submit all questions to [email protected] 💜

Much Love and I totally can’t wait for yoir submissions: Remember to be has blunt as possible and these will anonymous once the vides are published ☺️