Group Ex Connect

Have you taken your classes to an online platform, and if so which one?

These are trying times and our communities are looking to us for motivation and inspiration. What ideas do you have for spreading positive vibes?

Need ideas for equipment substitution around the house? Here are some great ideas we have seen along with way:
Light weights >> canned goods, water bottles filled with water / dried rice or beans / garden pebbles
Medium weights >> gallon of water / laundry detergent / vinegar
Heavy weight >> bags of garden soil, small suitcase filled with towels
Yoga strap >> Neck tie, long socks
Gliding discs >> Towels, paper plates