Restore-you with G

- TIPS TO REDUCE BLOAT:
- Don’t chew gum – especially sugar free gum
- Don't use a straw – sip straight from a cup
- Cook vegetables instead of eating them raw
- Cut back on evening carbohydrates
- Drink a 16 ounce glass of water 30 minutes prior to each meal, and make sure you are getting half your body weight in ounces of water daily.

- EAT FOODS THAT HELP REDUCE BLOAT:
- High-fiber foods - aim for 25 grams per day
- Vegetables: Lettuce, cucumber, spinach
- Fruits: Papaya, apples (with the skin), avocados, watermelon, pineapple, mangoes, bananas, cantaloupes, tomatoes
- Plain, unsweetened Yogurt (use stevia to sweeten)
- Grains: whole grains, quinoa, brown rice, oatmeal
- Spices: Ginger, peppermint, black pepper
- Salmon

🧬Not only does my new favorite product have time release caffeine but I just learned it has GABA in it. What's that? Well, perhaps it’s part of why I feel so good!!

What is GABA?
GABA (full name, Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain. GABA functions as a neurotransmitter, facilitating communication among brain cells. GABA’s big role in the body is to reduce the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a more calm, balanced mood, and alleviation of pain.

GABA supplements are often used to treat high blood pressure, stress and anxiety as well as to stimulate the body's natural growth hormone, often by athletes.

A good amount of emerging research has found that it could play a role in many conditions, including depression, anxiety and stress.

GABA Uses and Benefits

1. Relieves Anxiety
2. Improves Sleep
3. Reduces Depression Symptoms
4. Relieves Symptoms of PMS
5. Decreases Inflammation
6. Improves Focus in ADHD
7. Increases Levels of Growth Hormone

I think I'll go have another....

I can not WAIT to get this in!

TIME. RELEASED. CAFFEINE.

WHAT?!?! YES!

No artificial sweeteners/flavors/colorings 🧐
No sugar 😀
Soy free 😮
Gluten free😲
Non-GMO 😁

I have friends that went from 3 energy drinks a day (Its me, I'm friends 😔) to just this ONE!

I. AM. SO. EXCITED!

Give me alllll the clean energy without the 'junk' 🤩