Train Fight Win

In this video, BJJ Black Belt Fadi Khouri will show us how to maintain control of our opponent's back.

http://ow.ly/LjsQD

BJJ Back Control Maintenance Drill http://www.trainfightwin.com/Resources/GroundForces.html Drilling not only makes improves your strength, speed, cardio, and agility, but it also...

Everyone knows that I am a HUGE fan of Leg Locks. They just work... Many BJJ schools don't really train any leg locks, and I think that is a huge mistake.

However, with BJJ Black Belts Robert Soliz and Josh Hill, you can learn how to catch larger opponents off-guard with these insane leg locks!

http://ow.ly/Ljt91

ADVANCED UNORTHODOX LEGLOCKS - A COMPLETE GUIDE http://www.TrainFightWin.com/Resources/AdvancedLegLocks.html BJJ Black belt competitors Robert Soliz and Josh Hill have put together the weirdest,...

While we're waiting on the major facelift and new functionality, I thought we should revisit some great videos!

https://www.youtube.com/watch?v=gPvhCNF_uI4

Kneebar from Bottom Half-Guard - ADVANCED LEGLOCKS http://www.trainfightwin.com/Resources/AdvancedLegLocks.html MEET ROBERT SOLIZ AND JOSH HILL: BJJ Black Belt Competitors and Authors of “Advanced Unorthodox ...