Sentient Wellness

Join us January 14th in Fort Lauderdale, FL for our Breathwork Holistic Healing Experience. All ages are invited! ☀️

Enjoy 2 hours of:
• Deep breathing
• Mindful movement
• Group connection

All funds raised from this event will be donated to the BREATHE youth program, a free SEL program for schools and organizations.

Click the link in our bio to get your ticket or visit our website!
www.sentientwellness.com
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☀️ Intermittent fasting is another interesting tip to help boost testosterone levels.

☀️HOW TO BALANCE ENDOCANNABINOID SYSTEM..

There are activities beyond diet, such as exercise, yoga, meditation, breathing exercises and even social engagement that can regulate the endocannabinoid system.

BENEFITS:
One benefit of regulating the ECS is the release of Anandamide.

Anandamide is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental wellness. Anandamide is a little-known brain chemical that's been called the “bliss molecule”.

☀️Let’s heal! Click the link in our bio to get started.