Lift N Conquer

Lift N Conquer

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04/15/2026

Squatted with the barbell for the first time since late July 2025 due to wrist issues. Felt great to go back to one of my favorite traditional lifts! 95lbs for 10 reps but I’ll take that as a win πŸ₯‡

Lifting is a privilege that I celebrate often by getting in the gym and doing the grind.

03/28/2026

While visiting a gym away from home and I see a leg press; it makes my day! 🦡🏻

It is even more endorphin boosting than ever because I am still in recovery mode due to a recent wrist surgery. I don’t have to use my hands for this tried and true machine. πŸ™ŒπŸ»

I hope you find happiness in the small and big things today. πŸ’ͺ🏻😊

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