Strength Unleashed with Sheena

🌟 June is almost here, and so is your chance to get stronger, healthier, and have a heck of a lot more fun doing it with a small group than on your own. 🌟

If you’ve been telling yourself:

👉 “I need to get back into a routine.”
👉 “I know I’d do better if someone expected me to show up.”
👉 “I want to get stronger, but I also want workouts that don’t suck.”

My small group classes might be exactly what you need.

We lift weights.
We do cardio.
We laugh a lot.
We occasionally question our life choices during tough workouts.
And we cheer each other on every step of the way. Seriously the best group of ladies!

In my class it’s about building strength, confidence, energy, and proving to yourself that you are capable of more than you think.

Whether you are just getting started or have been working out for years, these classes are designed to meet you where you are and help you become the strongest version of yourself.

✨ Small group coaching 3-8 people per class
✨ Personalized guidance
✨ Fun and supportive community
✨ Workouts that challenge you without breaking your spirit
✨ 6 AM and 9 AM classes (classes are 1hour)
✨ Only $10/class when you sign up for 5 or more classes in the month

Because getting healthy should feel empowering, not miserable.

And because sometimes the best thing you can do for yourself is show up, lift heavy things, and surround yourself with other badass humans.

Ready to join us in June?

Drop a 💪 in the comments or send me a message and I’ll get you all the details.