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Photos 06/25/2023

So happy Blissy!!! Down 35 lbs and helping other people do the same!

Photos 06/24/2023

Your time is coming. Don’t give up!

Photos 06/23/2023

Lisa is down 60lbs!

Photos 06/22/2023

Mock Coconut Pie
Yield: 2 servings
Per serving:
1/6 Lean
1 Green
2 Condiments
1/2 Healthy Fat

Ingredients:
3 packets Splenda
1 egg
1 tbsp light butter, melted
1 tsp lemon juice
1/4 tsp vanilla extract
1 cup cooked, shredded spaghetti squash
1/4 tsp coconut extract - I didn't have any but I plan to add this next time and leave off the cinnamon
Dust of cinnamon

Directions:
Preheat oven to 350. Beat the Splenda and egg together until light and frothy. Beat in lemon juice, vanilla and butter until well blended. Stir in spaghetti squash. Pour the mixture into a ramekin. Dust the top with cinnamon, if desired. Bake in a preheated oven, until a knife inserted in center, comes out clean 40 to 45 min. Cool on a rack before serving.

Photos 06/22/2023

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