Forum Health, Michigan

Forum Health, Michigan

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EWG's 2026 Sunscreen Guide -- And What It Means for You 07/02/2026

Your SPF 100 sunscreen may be doing less than you think.

EWG just released its 20th annual sunscreen guide and the findings are worth a read before you stock up this summer.

We broke down what the research actually says about SPF numbers, UVA protection gaps, and the chemical filters raising hormone disruption concerns.

Read the full guide below.

EWG's 2026 Sunscreen Guide -- And What It Means for You Learn what EWG's 2026 Sunscreen Guide reveals about SPF myths, UVA protection, sunscreen ingredients, and healthier sun safety habits.

200 Longevity Doctors Weighed In. Here's What They're Prioritizing in 2026. 06/30/2026

Longevity medicine has quietly become one of the fastest-growing areas of evidence-based clinical practice.

To understand where it's headed, Hone Health surveyed more than 200 physicians in functional medicine, longevity, and preventive health.

We highlighted a few key findings and what they mean for aging well, not just living longer.

Read the full breakdown ➡️ https://bit.ly/3SAaPgi

200 Longevity Doctors Weighed In. Here's What They're Prioritizing in 2026. Discover the top longevity priorities for 2026, from muscle health and GLP-1s to hormone optimization, sleep, and metabolic wellness.

06/25/2026

Two impactful first steps to lower chronic inflammation, according to Dr. Garrett Seibold, DO:

First, the elimination diet. Of all the tools used to help patients manage inflammation, it produces some of the most consistent results. And you can do it from home!

Second, the basics. More sleep, and move your body. Simple lifestyle shifts that can make a dramatic difference.

Nutraceuticals, herbal protocols, and IV therapies can optimize your health even further. But cleaning up your diet, moving more, and prioritizing sleep is where the foundation gets built.

🎙️ Links to the full episode in the comments.

06/23/2026

Chronic inflammation is silently disrupting your metabolism, blood sugar, and energy — and most people don't even know it's happening.

Garrett Seibold, DO joins the Forum Health Podcast to break down what's driving it and the practical steps to start reversing the damage.

🎙️ Watch, listen, or save for later — links in the comments.

06/22/2026

Men are statistically the least likely to ask for help with their health, and the numbers prove it.

Up to 60% skip regular screenings. 65% wait as long as possible before seeing a doctor. And over half never get screened for prostate cancer.

This Men's Health Month, stop putting it off. Early detection and proactive care aren't optional. They're how you stay in the game longer.

Schedule your visit today. Your future self will thank you.

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48346

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