The Move Mama Collective

Registration is open for our June pop-up workout! 💪🏻⁣
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An outdoor, full body workout for YOU while your littles play next to you or join in the fun!⁣
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🌾 Fern Valley Farms, Wilbraham⁣
🗓️ Saturday, June 13th @ 9:30am⁣
🌞 $18 per mama (no addtl charge for kids!)⁣
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Come as you are. Connect w/ other moms. Kiddos, babies, chaos, & snacks are always welcome 🫶🏻⁣
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All fitness levels are welcome! Link in bio to sign up!

Updates to our May pop-up!!⁣ 💪🏻🦩
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Same time. Same vibes. New location.⁣
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Join us for an outdoor park workout + social hour to get outside, move your body, hang with other moms and let the littles play! 🛝🌞⁣
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Hosted by
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Sign up via the link in our bio so we know how many bites to have ready for you to enjoy 😋

🚨 location change for our 5/31 pop-up workout 👆🏻

Soooo whatcha doing on Sunday morning? 👀 Nothing? Great! Come join our small-group workout at the playground!⁣
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Little ones are welcome to play nearby, hang out next to you, or join in however they want! (you’re obv welcome to come solo too!)⁣
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁:⁣
💪🏻 ~35 min workout using a variety of equipment (bodyweight, park benches, mats, dumbbells, TRX, bands, etc.)⁣
🦩 Great for all fitness levels & modifications can be made to support pregnancy, postpartum, & injury⁣!⁣
✨ Laid back, judgement-free vibe (toddler meltdowns, runaways, snack breaks, nursing baby is all expected!)⁣
🛝Time to cool down post-workout and hang out, chat, let the littles play, etc.⁣
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:⁣
✅ yoga mat (if you don’t have one it’s okay!)⁣
✅ water/snacks for you and your little(s)⁣
✅ stroller, blanket, or baby carrier if needed⁣
✅ toys/activities for your kiddo (toys, balls, games, bubbles, etc.)⁣
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Link in bio! Come for the workout; stay for the community! 🦩✨💪🏻⁣
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Small-group mama workout this Sunday in Chicopee! 🛝💪🏻⁣
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Little ones are welcome to play nearby, hang out next to you, or join in however they want! ⁣
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These sessions are all about moving your body, connecting with other moms, and letting your kids be kids in a low-pressure, good-vibe environment.⁣
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁:⁣
💪🏻 Roughly 35 min workout using a variety of equipment (bodyweight, park benches, mats, dumbbells, TRX, bands, etc.)⁣
🦩 Great for all fitness levels & modifications can be made to support pregnancy, postpartum, & injury⁣
✨ Laid back, judgement-free vibe (toddler meltdowns, runaways, snack breaks, nursing baby is all expected!)⁣
🛝Time to cool down post-workout and hang out, chat, let the littles play, etc.⁣
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:⁣
✅ yoga mat (if you don’t have one it’s okay!)⁣
✅ water/snacks for you and your little(s)⁣
✅ stroller, blanket, or baby carrier if needed⁣
✅ toys/activities for your kiddo (toys, balls, games, bubbles, etc.)⁣
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Link in bio! Come for the workout; stay for the community! 🦩✨💪🏻⁣
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Join us this Friday, May 1st for a mom-focused, kid-friendly, full-body outdoor workout! 💪🏻🌳🛝⁣
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⭐️ You can expect roughly ~30-40 minutes for the workout (including warm up & rest)⁣
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🎾 Meet by the tennis courts! As long as they aren’t being used, we’ll have our workout in there again so the littles stay contained 😎⁣
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🦩$15/mom OR snag a 5 class pack for $65 | spots are limited; DM to reserve your spot!⁣
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📍 Williams Park, Burnett Rd. Chicopee⁣
🗓️ Friday May 1st at 8:30am⁣
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🧸 Bring a mat & water for you, and any toys, snacks, strollers or carriers you need for your littles!⁣
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💪🏻 See you there!

A Sunday morning that checks all the boxes 😌💞💪🏻⁣
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Join us for a kid-friendly outdoor 𝘄𝗼𝗿𝗸𝗼𝘂𝘁, a chill 𝘀𝗼𝗰𝗶𝗮𝗹 𝗵𝗼𝘂𝗿, space for your littles to 𝗽𝗹𝗮𝘆, 𝗰𝗼𝗳𝗳𝗲𝗲 from The Depot, and some seriously delicious power bites ⚡️⁣
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Bring your mat, your littles, your mom friends, or come solo! Let’s get outside, move our bodies, and fill our cups together 🤍🌞⁣
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⭐️ Spots are limited to ensure each mama has enough space to move and get the focus you need during your workout! Link in bio to register!! 📲 ⁣
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Looking to get outside with your littles AND find time to workout without needing to stress over finding childcare?⁣
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Our “Lift & Play” workouts are perfect for you! You’ll get a great workout, fresh air for you and your littles, & feel accomplished and strong 🔥 Bring the chaos, there’s zero judgement here 🫶🏻
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The actual workout will be about ~30 minutes and then you’re free to stay & play, cool down, and chat with other moms 💞⁣
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Bring a mat (if you have one) & water for you, and any toys/snacks to occupy your littles!⁣
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Strollers, baby carriers, and blankets are also welcome if it makes your life easier!⁣
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*All workouts are open to ALL women, regardless of whether or not you’re a mama 🫶⁣
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Sign up through the link in our bio! 📲⁣
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