Dan Allen

Your Sacral Chakra is the seat of your emotions, creativity, and sensual flow. 🧡✨
Allow these healing vibrations to awaken your inner waters — releasing stagnant energy and inviting pleasure, movement, and creation back into your body.

🎧 Listen with headphones and breathe deep into your lower belly to feel the sound resonate through your womb and hips.
Allow yourself to feel. Allow yourself to flow.......
How to balance your Sacral Chakra.
1. Breath in the sound thru your nose out thru your mouth.
2. Imagine the sound as a orange smoke smoke filling your body. Breath it in and all the way down to the base of your belly button.
3. Breath in while I say the mantra.
I am kind and compassionate.
I feel good about my body
I express my emotions in a positive way
4. Breath out and repeat it after me.
5. Follow me for more daily sound healing.............................................

How to balance your root Chakra.
1. Breath in the sound thru your nose put thru your mouth.
2. Imagine the sound as a red smoke smoke filling your body. Breath it in and all the way down to the base of your spine.
3. Breath in while I say the mantra.
4. Breath out and repeat it after me.
5. Follow me for more daily sound healing.............................................

Sound healing uses vibration and frequency to bring the body, mind, and spirit back into harmony. Every cell in your body responds to sound — and when we attune to healing frequencies, we invite balance and peace.
✨ What sound brings you calm?.............................................