105F

Week one of our 2026 105F 26+2 Hot Yoga Teacher Training 🇲🇽 is in the books! ✨

13 incredible trainees are already deep in it -- learning the Cues & Commands, diving into the mechanics of the postures, and showing up for themselves and each other in the best way. 💛

Our days lately have included morning journaling & meditation, two 90-minute 26+2 asana practices, posture breakdowns to explore each shape more thoroughly, and anatomy sessions with .fizzy.o -- all led with so much ❤️ by .

Five synchronized half mooners plus so much connection, so much encouragement, and so much growth already.

Let’s keep the magic rolling! 💫