105F
04/13/2026
Week one of our 2026 105F 26+2 Hot Yoga Teacher Training π²π½ is in the books! β¨
13 incredible trainees are already deep in it -- learning the Cues & Commands, diving into the mechanics of the postures, and showing up for themselves and each other in the best way. π
Our days lately have included morning journaling & meditation, two 90-minute 26+2 asana practices, posture breakdowns to explore each shape more thoroughly, and anatomy sessions with .fizzy.o -- all led with so much β€οΈ by .
Five synchronized half mooners plus so much connection, so much encouragement, and so much growth already.
Letβs keep the magic rolling! π«
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