Stephanie May Potter

What if adults got to go to summer camp too? 🏕️ Turns out... we do, and we can have just as much fun as our kids.
I just returned from 4 days on Vancouver Island with some incredible women- hiking trails, sharing stories, laughing, and learning things about my body, hormones, and what I’m actually capable of that I didn’t expect to discover in my 50s.

Thank you to our amazing coaches and leaders ( and ) for creating the REbuild Retreat, which checked every box for me:

🌲 Hours in nature, on the trail, fully present 📵 Off my phone. Off social media.
🏔️ Pushed outside my comfort zone -physically and mentally
🤝 Connected with women from various ages and cities who just get it
🧠 Expanded my mind around nutrition, endurance, hormones & this season of life 💛 Built something rare - real community

My kids come home from summer camp (aka their happy place) as different versions of themselves. I finally understand that feeling at a soul level. This wasn’t just good for my body and my mind. It cracked something open.

Midlife doesn’t have to feel like a slow down. These women, these trails, these leaders reminded me it can feel like a coming home to myself. 🙏✨

💬 Tell me in the comments- what’s one experience that’s been on your heart that you’ve been putting off for yourself? Maybe it’s time. 👇