Breathing God

All glory to Holy Spirit

Our inhale is active or Yang. Our exhale is passive or Yin. We step toward God on our inhale and God takes 108 steps toward us on the exhale. We engage in the inhale and the exhale takes care of itself or is taken care of by Source. No need to force or push the exhale. No need to try and falsely slow it down. Just let it go and let it flow out all on its own. Just like Shiva laying there doing nothing, do nothing on the exhale. And just like Kali dancing energetically, let your inhale be the energetic dance.

Ps.

This can be reversed for breath of fire and other techniques-but they are to be used less often than the original tech explained