PHP BioAcademics

TODAY's study group...

We will focus on the physiology of exercise, specifically delving into the relationship between resistance training and the menstrual cycle. We will spend the first part with a brief review of the role and effects of the hormones estrogen, progesterone, then we will go over recent research from Chapter 14: S*x Hormones, Menstrual Cycle and Resistance Exercise of S*x Hormones, Exercise and Women (2017). Finally, we would like us to discuss how we can implement this research into programs and training sessions.

NO FEE!
See you all Wed at 1pmCT

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Thanks everyone for bringing some great info to the group today. Here is what we discussed, in addition to the references already posted...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4373533/
https://www.nytimes.com/2020/08/11/health/coronavirus-aerosols-indoors.html
https://youtu.be/s8jhJXgC-bk
https://www.acsm.org/blog-detail/acsm-blog/2020/03/30/exercise-immunity-covid-19-pandemic

Exercise, Immunity and the COVID-19 Pandemic Current ACSM blogs and articles

See you all Wed at 1pmCT for a collaboration of minds discussing "Virus". Please bring a reference you would like to discuss with the group. Also, please post the reference to this page.
If you are not on our Study Group email list, please message us to get added.
Here is the link to the Zoom group...
Precision Human Performance is inviting you to a scheduled Zoom meeting.
https://us02web.zoom.us/j/86153003780
See you all there!

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...