Transcendental Meditation Lectures

The Transcendental Meditation technique is a simple, natural technique, practiced for 15 to 20 minutes morning and evening while sitting comfortably with the eyes closed.

The Transcendental Meditation technique is easy to learn, effortless to practice, and does not require specific beliefs or a changes in behavior or lifestyle.

More than six million people worldwide, of all ages, cultures, religions, and education backgrounds, have learned the Transcendental Meditation technique.