Stay RAD With Nay
07/20/2020
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๐น๐๐๐ & ๐ฎ๐๐๐๐
๐ท๐๐๐๐๐๐๐!
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Happy Monday to our peach gang, girl gang!
โ โFall in LOVE with the PROCESS of becoming the very BEST VERSION OF YOURSELF!!!โ ๐ฅ๐
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BIG SHOUTOUT to our peachies who are on week 5 of SNATCHED AF TODAY ๐๐ฅ
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And to those peachies onto their next week of the P&D Program ๐โจ
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Keep Shining! And donโt let ANOTHER Monday go by! ๐ช๐ป๐ช๐ผ๐ช๐ฝ๐ช๐พ๐ช๐ฟ
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๐๐๐ฆ๐๐ฆ๐๐๐ซ ๐ญ๐จ ๐ฌ๐ญ๐๐ฒ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ก๐ข๐๐ฌ!
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๐ฐ๐ป๐บ ๐
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๐ณ๐ฐ๐
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Hey Peachies! ๐
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We are coming to you every Thursday to give you a little more insight and background of BUTT, Like A Girl Training!
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Todayโs question is: what is the most challenging factor my peachies will face during SNATCHED AF๐นโจ
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This week is coming to a close, donโt let another week go by! Remember: Peaches & Dumbbells and SNATCHED AF starts EVERY MONDAY! ๐งก๐ SIGN UP NOW & BECOME A PART OF THIS FOREVER GIRL GANG! ๐๐ค
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โLetโs switch things up a little and talk food! What is the importance of blueberries?โ
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The smaller the berry the tastier and more nutrition value they hold compared to large cultivated berries. Wild berries have more fiber, manganese and vitamin c so make sure to scope out your berry selection next time youโre at the supermarket. ๐ต๐
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HAPPY HUMP DAY
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