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The blood type diet is a popular diet that suggests your ABO blood group may determine the best foods for you to eat. However, very little scientific research supports its claimed benefits. but you have to make that decision on your own based on how certain foods make you fill.

* Type A, known as Agrarian, thrives on a mostly vegetarian diet.
* Type B, known as Nomadic, thrives on a high dairy diet.
* Type AB, known as Enigma, thrives on a mixture of type A and B diets.
* Type O, known as Hunter, is supposedly the oldest blood type and thrives on a high animal protein diet.

Amazon the Book: https://amzn.to/3wH0Ye6
Amazon the blood test kit: https://amzn.to/4bRU7x5

Blood test kits- You can learn your blood type in just a couple of minutes using the Eldon Blood Typing Kit. The EldonCard is used or ABO-and RHD blood grouping. The card is perfect for individuals to establish their blood group. The Blood Typing cards are accurate and can be used in cases of emergency, once completed you can cover the card for future reference.

These two things are helping to save my life and helped me to change my eating habits and lose a boat load of weight.



Join my lives while I begin to talk about healthy choices and changing our dietary lifestyles to improve our health one day at a time.

This book is called a "sourcebook" because of the vast reference material it contains. The author Dr. Morse presents a complete overview of every bodily system and every organ. He details the causes of "breakdown" in each system and recommends natural means -- raw foods and herbs -- for cleansing, and then strengthening of each part. Comprehensive charts and tables specify the sources for and uses of vitamins, major minerals, trace minerals, cell salts, herbs, fruits and vegetables, essential oils, phytochemicals.

Dr. Morse explains on what to expect as you detoxify which is especially valuable. Dr. Morse describes the natural "side effects" (from the mild to the extreme) of releasing toxins from the body. He explains in commonsense terms how to encourage this "healing crisis" while at the same time maintaining overall balance in the body.

A must have for your library
Amazon: https://amzn.to/3yCsWbp

Remember to Join my live when I help to talk about these books and how they can help you in your healing and weigth loss it time to help yourself to make better healthy choices.