BOUT Boxing Daniel Island

Boxing isn’t just a workout—it’s a wake-up call.

It challenges your body, sharpens your mind, and builds confidence you can feel outside the ring.

Full-body burn. Technique that demands respect.

And when you’re doing it alongside a crew that pushes you? That’s where the magic is.

We teamed up with Charleston’s own .captures, and she nailed the raw energy of our Classic class.

Give her a follow and scroll to see what BOUT is all about!

Everyone walks into a boxing studio with a different reason.⁠
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Some come to lose weight or build muscle.⁠
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Others want to stay healthy, improve technique, or simply have fun while moving their body.⁠
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We see people who want to:⁠
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- Get lean & toned⁠
- Build strength & confidence⁠
- Sharpen boxing skills⁠
- Add cardio & change things up⁠
- Train 1-on-1 or with a best friend⁠
- Learn a new skill that challenges mind & body⁠
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No matter the goal, our private training is tailored to you..⁠
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And this month, we just launched two August Specials to help you start strong:⁠
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1. New Member Starter Pack⁠
3 sessions for $199 (50-min, 1-on-1)⁠
Save $101—great for mastering form & getting results fast.⁠
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2. Duo Deal⁠
$399 for 5 sessions (2 people, 50-min)⁠
Grab your partner, best friend, or teen and train together.⁠
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📧 Ready to start? Email us: [email protected]

Build Your Boxing Plan 🥊⁠
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Lock in your weekly workout schedule and stay consistent. Book your classes now on the BOUT Boxing app and own your week, Charleston.

It’s going to be a Summer Knockout in Charleston!

We’re feeling right at home on Daniel Island—and we’re celebrating with a FREE WEEK of BOUT!

💥 SUMMER CELEBRATION OFFER

Try BOUT FREE for 7 days—just sign up before August 1. Your week starts the day you activate it!

Direct link to get started: https://tinyurl.com/mxmfey8v

Whether you’re a seasoned boxer or brand new to the sport, this is your moment to move, sweat, and feel strong

Here’s how to get started:

✅ Create your account https://tinyurl.com/mxmfey8v
✅ Sign the waiver
✅ Grab your wraps (or purchase in-studio) + gloves (rent or bring your own)
✅ Jump into a 45-minute, high-energy class that hits every muscle—boxing, strength, core + conditioning

We’re proud to be in Charleston—and even prouder to build this BOUT community with YOU.

Let’s make this your strongest summer yet.

Happy Birthday, Victoria! 🥊

“If it doesn’t challenge you, it won’t change you”—and Victoria lives that truth every day.

From playing D2 rugby to working on her master’s in Dietetics, this baseball-loving powerhouse brings strength, focus, and fire to everything she does.

Boxing is her outlet—mentally and physically—and we’re lucky to have her in the ring with us.

Wish her a happy birthday and throw a punch for Victoria today!

New week! Big goals! 🥊

What’s Your Plan This Week?

Check the schedule. Pick your classes. Book them now on the BOUT app.

Remember: Momentum doesn’t come from motivation—it comes from commitment. If you’re waiting to “feel ready,” you’ll be waiting forever.

✅ 45-minute classes
✅ Boxing, strength, and core
✅ Real results when you show up consistently

PRO TIP: Book 2+ classes now so they’re locked in before your week fills up.

Starting next week (July 22), please note a schedule shift: Tuesdays & Thursdays will move to 7AM and 8AM

We’ll see you in the studio!

Strong looks good on you. 🔥

Not just the kind you see—but the kind you feel.

Confidence. Power. Grit. Glow.

Come get your daily dose of strength at BOUT—where every round builds the best version of you.

Book your class on the BOUT app.

Whether you’ve already hit the bags or are still thinking about it—this is your nudge. July is the perfect time to reset, refocus, and re-energize your routine.

Need a reason to jump in? Here are 5.

1. Full-body burn
2. Serious stress relief
3. Mind-body focus
4. Confidence boost
5. Real community & challenge

Book now on the BOUT Boxing app

Let’s move. Let’s sweat. Let’s BOUT.

Thank you so much, Katie and Gavin! We’re beyond grateful for this amazing review. 🥊 It means the world to know you’re both loving the experience—and we’re honored to be part of your fitness journey.

Boxing is the best, and it’s been such a joy having you in class. Whether you’re seasoned like Gavin or just stepping into it like Katie, we’re here to meet you where you are and make sure you both feel strong, seen, and supported every step of the way.

Can’t wait to have you back in the studio with us soon!

What’s Your Plan This Week?

Check the schedule. Pick your classes. Book them now.
This is your reminder that momentum doesn’t come from motivation—it comes from commitment. If you’re waiting to “feel ready,” you’ll be waiting forever.

✅ 45-minute classes
✅ Boxing, strength, and core
✅ Real results when you show up consistently

PRO TIP: Book 2+ classes now so they’re locked in before your week fills up.

Hit the BOUT Boxing app. We’ll see you in the studio.