Catalytic Coaching by CreativeConnect LLC

You are allowed to rest. You are allowed to feel. You are allowed to protect your peace. 🤍🤍🤍
After a rough couple of weeks with ongoing female health concerns and doctors visits, healing but needed hard conversations with family, COVID scares, and facing the reality of 99% moving next summer (because that happens when you’re military lol), I was finding it really difficult to find the motivation to get back in the garage (aka gym.) Only this time, I gave myself the space to feel and to heal from the inside out. I didn’t beat myself up on the days I just wanted to sleep or sit on the couch a little longer. I just decided to listen to my body and my mind and give it what it needs. What an incredible concept. What a feeling of freedom and for the first time, giving myself true grace. 🤍🤍🤍
And so today, I come back to this space that I know is so good for my mind, my spirit and my body. And I give a shameless plug to for her workout app. Thank gawd for her workout library and ass kicking HIIT workouts! 🤍🤍🤍 Take time to listen to your body today and give it what it NEEDS; not what you THINK the world wants from you. Your body is begging to connect with you... are you listening, friend? 🤍🤍🤍

Beautiful... Beautiful book, words, author, dreams and a sharing of vulnerability and authenticity that is so rare these days; even in the moments we actually have the capacity and capability to connect with humans and even sweeter—women. ❣️❣️❣️ This is a must-read and never have I felt more like a god damn cheetah than I do now. But even more so, I want to know myself even greater; my most true and beautiful self and the world I continue to manifest. ❣️❣️❣️ Cheers to all the beautiful, rare, uncaged cheetahs walking this earth. Cheers to and Thank you for sharing your world; your story. ❣️❣️❣️ Be wild. Be free. Be true. Be you. ❣️❣️❣️