POP Gym

Interested in learning different self-defense techniques? Join Pop Gym tho learn how to protect yourself in dangerous situations, how to avoid these and more!

Check the link in bio to register!

Free Women’s Self-Defense Class at Brooklyn Public Library

(1044 Eastern Parkway, 2nd FL, BK)

6/10

6-7 PM

Join us for a free intro self-defense workshop at the Brooklyn Public Library on Eastern Parkway!

We’ll be covering the basics: stretching, conditioning, technique, and theory, with the hope that participants will leave with some super useful foundations that they can add to their self-defense toolkits.

Mix that in with movement and pad-hitting and you’ll have an accessible and confidence-boosting good time for all. This workshop is great for beginners, meant to share some simple-to-pick-up techniques that you can practice on your own or with friends!

Register at link in bio!

Catch us Saturday for a kids self defense workshop with the Crown Heights Care collective! 🥊 💜