SAD Prevention Program

"For whoever needs help right now, you can contact the Crisis Text Line by texting “START” to 741-741, or call the National Su***de Prevention Lifeline at 1-800-273-8255." Please, reach out. You are not alone.

Amy Bleuel, Founder of Project Semicolon, Passes Away at 31 Thank you for the impact you've had on the mental health community, Amy.

You are enough. Please don't ever forget that. You have value beyond your wildest dreams and imagination. Please, believe it.

Every 18 minutes someone dies from su***de. Every 43 seconds someone attempts one. There is hope, help and healing.

Be confident. That is easier said than done, but you are special and significant in your own way. There is only one you. It may take time for you to treasure and value those unique things, but there is growth and healing in time. Let us hear your thoughts!

Hey All,

Apologies for how long it has been since our last posting, it has been a busy time for us all.

Below is a link for a free depression screening through PsychCentral.com. While this screen in no way takes the place of a professional diagnosis from a trained professional, it is a helpful tool that can serve as a initial gauge for whether you may want to seek additional help or not.

As always, it is our sincere hope that these posts are able to help individuals who are suffering from S.A.D. This online assessment could be just safe and informative enough to help someone who may otherwise never reach out for help, so, please like it, share it, or send it to a friend in need. Thank you!
http://psychcentral.com/depquiz.htm

Psych Central - Depression Screening Test Test your depressive feelings today and track them over time.