Thanks for Sharing Podcast

Episode 368: All Behavior Makes Sense "All behavior makes sense. And if it doesn't make sense yet — we keep asking questions until it does." This is one of the phrases I say most in my work, and in this episode I'm unpacking where it actually came from. Not grad school. Life. I'm sharing two stories that changed how I see people — o...

Episode 367: Beliefs, Values, and the road back to yourself: What if some of the beliefs running your life were never actually chosen by you? In this episode, we explore the difference between values and beliefs — and why that distinction matters so deeply in healing, recovery, relationships, and identity. We talk about:• Survival beliefs formed in childhood• The gap between who you want to be and what feels possible• Compliance-b...