Eat Move Live

Beef Bone Broth in the complete✔️

Start to finish process in my live feed.

Just.Get.Started.
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Perfectionism is paralyzing! Don't let perfect be the enemy of the good. You can take one step today and make progress.
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My November Accountability group is getting revved up. A brand new workout program, Core De Force is also being released in a week - take a step, get going. Join a group of like minded people who will encourage and motivate you on your journey. Even better? Start a brand new workout program at the same time as me and others. I tried the sneak peak of a couple weeks ago (another is available on Monday!) and LOVED it. It's a MMA program, no equipment necessary.
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Don't overthink it. Just eat started. Contact me and I'll add you to our group and get you all set BEFORE the holidays.

My mom came over early this morning to workout again! It was tough but only 30mins!

Baby fell while crawling this morning, so I got blood on my shirt before work, he spit up his bottle, and has a runny nose. Eve gave me a nice hug as I was leaving for work - she transferred her banana into my hair.
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There was a time not too long ago where my life was organized, sleep was consistent and I could lounge around after work if I was tired. That's just not reality anymore. I've grown more these past couple of years due to this "mess" than I ever did single, organized and in control. Being a spouse and parent has taught me to embrace the mess, enjoy the mess and laugh at the mess. I do miss the days of having some time for myself but I know one day, I'll be able to come back to that place, albeit a very different version of my former self.
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I do love but my heart will always be with - have you tried their new fall/winter flavors?? Tart cherry and lime is delicious. I've been having trouble lately getting all my water in - and this is helping!