Simply Sapien

Ever since I became a health coach people have always asked me for paleo meal plans. I've never created one because, on one hand, I don't have enough recipes of my own. Secondly, I see meal planning as an unsolvable math equation. How many people do I make the plan for? What are their dietary restrictions and dislikes? In my mind, it's impossible to make a paleo meal plan that would suit everyone. Then I stumbled across Real Plans and it is the answer I've been looking for. Whether you'd classif...

https://www.jennifermichelle.co/meal-planning-and-a-shopping-list/?feed_id=464&_unique_id=63ecfce3aa79f

Marisa Moon is the first Primal Health Coach friend I made. We met at Paleo f(x) in 2017. Even though our lives are busy and we live in different time zones we always have a great time when we do connect. In this podcast episode, we talk about all sorts of things. I talk about my natural progression to the low carb keto lifestyle. My experiences with the carnivore diet and the special side effect I didn't expect. Marisa and I have both had many experiences with low carb dining. In a world where ...

https://www.jennifermichelle.co/podcast-low-carb-dining-guide/?feed_id=435&_unique_id=63e7b64284b93