GIRLS WHO EAT

Non-toxic bathroom starter guide 🚿

The bathroom is one of the easiest places to begin making non-toxic swaps because so many products are used daily on your skin, in the air, or in close contact with your body.

Many conventional bathroom essentials contain synthetic fragrance, harsh preservatives, sulfates, dyes, and other ingredients we personally avoid.

We look for swaps like PFAS-free bamboo toilet paper, organic cotton towels, non-toxic oral care, and body care products made without sulfates, parabens, artificial dyes, or synthetic fragrance.

You do not need a full bathroom overhaul. Start with what you use most.

Shop our favorite non-toxic bathroom essentials here. https://girlswhoeat.com/products-category/household/

Made from craft paper, this lightweight and durable cutting board is both practical and sustainable. It’s even heat resistant up to 350 degrees, so it can be used to protect countertops and tables from hot pans.

https://amzn.to/49n5wGD

Lightweight, everyday period protection with leakproof side barriers. These thin liners feature a 100% organic cotton topsheet that’s dermatologically tested, hypoallergenic, and gentle on sensitive skin, and made without chlorine, fragrance, or dyes.

https://amzn.to/4wSSOJB

Oral care products we’d never buy + swaps 🦷

Oral care is one of those categories people often overlook, but your mouth has its own microbiome and the products you use every day matter.

Many conventional oral care products contain artificial flavors, dyes, harsh surfactants, and other ingredients that may not support a healthier routine.

From fluoride-free toothpaste and BPA/phthalate-free floss to cleaner mouthwash, tongue scrapers, and oil pulling essentials, these are simple swaps that can make a big impact over time.

Shop our favorite non-toxic oral care products here. https://girlswhoeat.com/products-category/oral-care/

What oral care swap did you make first?