Fractal Health PDX

Kat’s Tried-And-True Journey Day Brunch is a balanced combo of macros running about 400 calories:
- Half a bagel w butter and cream cheese (we like Gabriel’s from New Seasons)
- Homemade blueberry kefir protein shake with Casein, a slow releasing protein that will stabilize blood sugar all day

Journeying is hard work - many of our clients feel like they ran an emotional marathon after their administration session. The brain requires calories (sugar) to function optimally during this interventional event.

Some people swear by fasting, but we’ve found that properly supporting your body and mind with nutrition and hydration before a big journey leads to better results and results in less side effects: nausea, hypoglycemia, headache, fatigue.

What are your thoughts? Are you a pre-journey faster or eater?

Bottoms Up!

💖💖💖

Premium Fractal Merch is here! For existing clients and Friends of Fractal only 🥰

$20 Water Bottles - 24oz, matte black, flip top plus straw, vacuum insulated, rubber non slip bottom, finger hole for carrying. Keeps ice cold for 24 hours!

$60 Hoodies - vintage black, kangaroo front pouch, soft fabric, cozy fleece inside. Sizes M/L/XL runs true to size or slightly large.

Come get them next time you’re at the Center or text me for limited local Portland delivery for personal contacts 🖤🤘🏻

Just flying back from a great week in Phoenix. Packed room to hear about psychedelic therapy and employer coverage!

WHEN IS IT TIME FOR PSYCHEDELIC THERAPY?

In four words: When you feel stuck.

It’s time when one of your greatest desires and needs in life is to feel better mentally and emotionally. When diet and exercise, talk therapy and medications haven’t fully addressed depression, anxiety, grief, trauma, burnout. When you feel apathetic, numb, checked out from your life, your career, your family, the things you used to enjoy.

Psychedelic therapy can’t fix situational elements of your life, but it can help you get clarity around purpose and path. It can also help you process and release old hurts and traumas so they no longer torment you.

Clients feel RELIEF and PEACE after their session. They WANT to take better care of themselves. They feel more love. More compassion. More acceptance. As Paul Stamets says, “Psilocybin makes better humans.”

We understand there is stigma around this medicine left over from the Nixon era (did you know before Richard Nixon placed it on the ‘dangerous substance’ list, psilocybin was legal and studied in over 1,000 clinical trials?)

We want to reassure you we have extensive safety and customization protocols for every client - screening, preparation, guides and exercises, dosing strategy, onsite safety, and aftercare planning - that virtually eliminate the risk of a ‘bad trip‘.

If you’ve tried everything else, you really have nothing to lose. You could be feeling better in hours, not months. Psychedelic medicine is a powerful, interventional shortcut to emotional healing. You have to do the work, but you do it in an afternoon and you’re done.

It’s pretty cool stuff, and a tragedy with all the people suffering from depression and anxiety (about 35 million, just in the US) that more people aren’t aware of it, that it’s legal now, and just how powerful it is.

Psilocybin is your mental health and healing ally. We’d love to welcome you into our community of 400+ self-healers and growing. It’s not for everyone, but if you are eligible, we can schedule your session whenever you’re ready to feel better.

The only way out is through. Will you join us?