Sundarie
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After traditional practice. Here is my idea of asana( physical postures in yoga) fun 🤓 Having a background in dance, I must always remind myself this is a practice and not a performance. Perfection is not the goal, it is the road leading to mastery in an asana... that is the yoga . Not achieving perfection in a yoga asana. The road is difficult and exciting just like life.... perservance, humilty, and discipline are just a few of the gifts the practice cultivates.
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