The Clear Mind Project

Did you know? People who are less resilient going into a traumatic experience are more likely to experience posttraumatic growth? It's the experience of the bending and breaking that allows the biggest opportunity for new growth to form. I am grateful that today I can see the new growth the storms have given me in my life, and because of that, the ability to see a deeper meaning in my experiences. Thanks to Stephen Joseph for the amazing book, What Doesn't Kill Us.