Eat Well Train Smart

4 ingredient yogurt bowl of peace for gainzzzzz 😍😋

You definitely want to try this tonight! Save this post for later! 📥

☑ What you need:
✔400 g Greek Yogurt Plain
✔100g sliced banana
✔2 rice cakes (flavor of choice)
✔1 serving Walden Farms pancake syrup
✔Feel free to add more fruit/toppings if you wish

Macros 👀👀👀
40g P
30g C (10g Fiber)
0F

Enjoy! 😋😋😋

💥If ya wanna eat like this and NEVER feel the need to cheat on your diet DM me "I'm in!" Now taking my next 5 clients💥

@ Steiner Ranch Community

Double tap ❤ if you can do this!!

🙏 Many so called "challenges" involve restricting certain food groups, avoiding alcohol completely, and being extremely rigid and unrealistic.

Do this little challenge for 10 days let me know the difference it makes 👊

Remember... Slow and steady 🐢 wins the race.

I am no big influencer, I am no "jacked" or "swole" bro, but I am 100% here for EVERY one of YOU!

If you want a SUSTAINABLE approach to reaching your goals DM me 📩 "I'm in!" for a free call 📞 or click link in bio.

Love Yall! 😉