MASH Boot Camp
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12/23/2014
Reminder: no class 12/23, 12/25, and 1/1. Happy holidays!
11/25/2014
No class today or Thursday. Happy Thanksgiving!
06/07/2014
No class tomorrow morning! We'll be out at the Austin Fittest competition.
06/27/2013
Workout for today:
3circuits, each exercise is for 1 minute, 5 minute run after each circuit, continue straight into next circuit, rest when needed.
Exercises are:
Jumping lunges or weighted reverse lunge
Mountain climbers
Plank reaches
Pushup walkout
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Contact the business
Telephone
Website
Address
6905 Dallas Drive
Austin, TX
78729
Austin, TX
78729
Opening Hours
| Tuesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
| Saturday | 9am - 10am |
