Vibrational Body

May 2026 Level 1 is SOLD OUT! DM me to get on the list for fall trainings! ❤️
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There’s something powerful that happens when sound becomes intentional.

The Atma Buti Level 1 Singing Bowl Therapy Training is an invitation to step into that power, gently, skillfully, and grounded in Nepalese tradition.

In this training, you’ll learn how to work with Himalayan singing bowls as more than instruments, but as tools for healing, regulation, and deep presence. Whether you’re supporting clients, holding space for your family, or tending to your own nervous system, this becomes a skill you can return to again and again.

You’ll leave not just knowing how to play the bowls, but how to listen, how to respond, and how to create experiences that help others soften, release, and reconnect.

This training gives you hands on learning and in-person instruction to learn the powerful nuance of playing Himalayan singing bowls.

If you’ve been feeling the call to deepen your practice or expand what you offer, this is a beautiful place to begin.

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The world is a lot right now. There are so many ways we’re asked to keep going as our hearts are being pulled in different directions.

Practices like yoga nidra and sound healing remind me that rest isn’t something we have to earn, it’s foundational to being human. It's life giving, and vital to being able to be responsive and helpful in a turbulent world. And you don't have to do it alone!

Join me for two simple ways to pause and reconnect this week.

Monthly Community Yoga Nidra — Tomorrow 3/8

Once a month we gather for a community yoga nidra practice. It’s a space to lie down, soften, and let your nervous system unwind. Just bring yourself and a willingness to rest.

These gatherings are always incredibly sweet and nourishing. There’s something really special about sharing this quiet practice together, and tea and snacks afterwards.

I'd love to see you! There are still a few in person spots left for tomorrow, and you can also join online.

Online access to monthly classes is included when you sign up for the Vibrational Body® Yoga Nidra Listening Library!

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Restore + Sound — Wednesdays 7–8pm

I’m also loving teaching a public weekly class again!

This class blends restorative yoga with sound healing to help you slow down midweek. We’ll settle into supported restorative postures while being immersed in the calming vibrations of Himalayan singing bowls and other instruments.

It’s deeply restful and a beautiful way to reset your nervous system.

Rest is powerful medicine, and it’s even better when we don’t do it alone.

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It has been almost 5 years to the month since I taught public yoga classes in Austin! And I’m thrilled to be with you all every Wednesday evening starting Wednesday 2/4 for Candlelit Restore and Sound 🥰
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I’m still teaching and , sharing sound healing trainings and sound healing sessions, and .body community classes and trainings.
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There is nothing like a public class in a studio community. Now more than ever we need regulating practices, community, and community spaces and I’m so grateful has welcomed me to share in her gorgeous studio!
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Come join us on Wednesdays for the perfect mid-week re-set! Expect supportive restorative poses, Himalayan singing bowls, soothing hand pan and a good night’s sleep after!
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I can’t wait to see you there! Save your spot !
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