Christian Rey

Mirror, mirror on the wall, is this not the most perfect kingdom of them all?!

Bulk phase complete for client

19 years old
10/25/2024 - 175lbs
5/13/2025 - 191.2lbs
* added about 2 lbs per month is his bulk phase
* 6 meals per day
* 2-3 cheat meals per week
* gradually increased his total daily calorie intake
* 30 min of cardio 3-4 times per week
* 5 lifting sessions per week

Mini-cutting phase starts this week! Time to get ready for summer 💪🏽

Aussie Aussie Aussie, Oi Oi Oi

Australia Trip is in the books, and the Sydney Squad showed us Texans a hell of a time! Melbourne will forever smell like tequila ya’ll 💯

Clappin’ Cheeks Babyyyyyyy 🇦🇺 🇺🇸