Create Your Peace LLC

Self care is a lifestyle choice. Here is another tip!

Self-Care Tips for Radical Social Media Users We all deserve community, and many of us find that on social media. So how can we practice self-care online while navigating the bu****it?

I recently had the opportunity to try out a new therapeutic technique called "Touch Drawing"-

"This act of creation unleashes vibrant healing forces that guide the psyche toward wholeness. Even an unconfident artist can experience the fulfillment of seeing their interior life come alive on paper. Touch Drawing is used by artists, therapists, social workers, health care practitioners, educators and intuitives. Touch Drawing is a practice of creative, psychological and spiritual integration."

Touch Drawing in a Minute This video is a one minute look at Touch Drawing. For more information, go to www.touchdrawing.com