The stomp cast

🚨 TAKE CAUTION 🚨 Hayfever season is upon us, ladies and gentlemen 🤧 Don’t let those sneezes take over you

🎉 Happy New Year from the whole Stompcast team 🎉 We hope you had a wonderful time celebrating and are as excited

“With ADHD it’s like having 10 highly caffeinated squirrels barreling around and that can create so much anxiety”

“There’s a common misconception that loneliness is for the elderly” If you feel alone, don’t feel afraid to re

“People with allergies aren’t ‘Being Difficult’, they’re asking you to help keep them alive” 👆 On this w

“People reach out to me all the time” Have you listened to the latest episode with talking about men

“Part of life is loss”. This is such a powerful episode, head to the link in bio to hear the whole chat 💙

“It is normal to experience episodes of anxiety” Episode 2 with is out now. Make sure to listen to it on y

“If you look out to the horizon, it’ll help to bring your stress levels down” Join myself and on a beau

‘I’m living for the 70%’ Merlin Griffiths on his recovery from bowel cancer. I’d never have thought that the one

‘As long as I’m happy first, then everything else will fall into place’ 🙌🏻 Looking after your happiness is

You’re Not Broken, You’re Just Wired Differently. This week on The Stompcast, I’m walking with Alex Partridge - f