The Illest Oracle
01/12/2025
There are auspicious times to do rituals virtually that aren't recorded or captured for repurpose media.
The End Romance Addiction Master Class won't be recorded or offered as a replay.
This is a Virtual Sacred Space of Vulnerable Expression - attendees are safe to open up to explore their relationship vulnerabilities in this 2-hour deeply transformative session.
What's one belief about yourself you're ready to let go of?
✨️ 5 Days of Creative Resilience Wellness Tips ✨
When life gets heavy and hard, I play 🥳
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Day 2 ✨ Tip 2: Play as a Mood Lifter
The Illest Understanding: Life feels too serious, and the joy you once knew seems out of reach.
Creative Resilience Tool: Rediscover your childlike wonder by engaging in a simple, playful activity - try drawing with crayons, dancing in your living room, or playing a quick game with a friend or family member.
The Illest Benefit: Play shifts your focus from what’s wrong to what feels good, releasing feel-good hormones and sparking creativity.
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Stay tuned for Day Three for another Creative Resilience Wellness Tip🥳
✨️ 5 Days of Creative Resilience Wellness Tips ✨
Day One - Rest has been vital to my journey. I've experienced energetic sickness - the kind that can't be diagnosed or cured by conventional or natural alternative medicine.
It was the type of imbalance that didn't respond much to any of the tools I had in my Wellness Toolbox at that time.
I had to create new medicine. I had to look at how I was USING my body.
It was the subtle patterns of beliefs and behaviors that moved against my true natural that needed the light of my awareness to heal.
Awareness opened up the channels to observe the choices I made that were tethered to the beliefs I held true and the behaviors I let run without a checks and balances system in place.
The medicine that cured my ailing body was REST, PLAY, & CREATIVE EXPRESSION.
These 3 elements that are now interwoven into a behavioral psychology based system called the CREATIVE RESILIENCE WELLNESS PRACTICE!!
I will share one Wellness Tip for the next 5 days to support you in integrating rest, play, and creative expression into your Holiday Season🥳
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Creative Resilience Wellness Tip #1: Rest as Restoration
The Illest Understanding: You’ve been running on empty, carrying the emotional and physical weight of everyone else’s needs.
Creative Resilience Tool: Set aside 10 minutes each evening for a "quiet hour." Turn off your screens, light a candle, and journal on one question: What does my body need right now?
The Illest Benefit: Rest involves more than just sleep. It calls for you to organize and seek support by giving yourself permission to pause. This practice restores your energy and reconnects you with your inner voice.
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Stay tuned for Day Two for another Creative Resilience Wellness Tip🥳
12/21/2024
Them quiet, stealth God Mothers of the ATR, tho🔥
They ain't silent but you will never know the work they do in service to their mission.
May the light of abundance shine into your life for all of eternity. 🥳✨
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12/20/2024
I see the human relationship experience as a web of connection.
Think of yourself as a point of energy in a huge web of human interaction - like how stars collide and what's created based on that impact.
What I want you to observe is:
- You're a destination.
- Your presence has a coordination, orientation and occupation in time and space.
- You're something to arrive at.
- You're an experience, add water only type recipe.
- You're like an energetic planet to navigate or explore.
- You're a soul spirit formed into MATTER made of cosmic and planetary material. Elevate your self-concept.
- Your voice is the sound of your world. Yes, you can be heard without saying a word.
I could go on and on about the glory woven in your skin and our connection to each other.
May your web be elevated into dimensions of harmony, truth, love, power, and healthy collaboration.
P.S. It might be a lil frosty where you are...here's a throwback July birthday celebration energy. May the fire of your spark of divinity keep you warm ✨️
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